The porridge with milk recipe guarantees a creamy consistency. To prepare your own oatmeal, you only need 4 ingredients: oatmeal, milk or plant-based drink, agave syrup, and a pinch of salt. Here's a recipe for how to make your porridge with milk. If you want to prepare your porridge with water , you have a lower-calorie variant. But which is healthier? Porridge with milk or with water ?
Oatmeal has many different benefits. It contains many vitamins, is good for your stomach, and keeps you full for a long time. Oatmeal can be prepared in various ways. Porridge is a popular preparation option. The delicious mixtures are available in the Verival online shop – buy porridge .
Porridge with milk
Servings:
1
Calories:
300
kcal
Ingredients
- 50 g oatmeal
- 250 ml milk or plant-based drink
- 1 tsp agave syrup
- 1 pinch of salt
Preparation
-
Put the oatmeal in a pot together with the milk, the teaspoon of agave syrup, and the pinch of salt.
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Now boil the oatmeal with the milk briefly. As soon as it starts to boil, turn off the heat and stir the oatmeal well.
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Then remove the porridge from the stove and let it steep for about 3 minutes.
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Finally, put the oatmeal in a bowl, and you can enjoy it.
Nutritional values
Calories:
300
kcal
