Mango-Physalis Porridge

A bowl of porridge – all the nutrients

Porridge provides your body with all the important nutrients it needs at breakfast time, is easy to digest and good for your immune system. The complex carbohydrates in the oat bran cause your blood sugar to rise only slowly, keeping you fuller for longer and keeping cravings at bay. What's more, the oats help to keep your digestion healthy thanks to the fibre they contain. The mangos contain additional essential vitamins and minerals, such as potassium. This substance is particularly important for the connection between your nerves and muscles, as well as your heart. By the way, our porridge is prepared in just 3 minutes, without any cooking.

Oat bran* 78%, mango granules* 7% (fruit* (mango purée* 30.5%, apple purée concentrate*), fructose syrup*, raw cane sugar*, rice flour*, cocoa butter*, gelling agent: pectin*; oat fibres*; lemon juice concentrate* ), sultanas* (sultanas* 99.5%, sunflower oil*), dried mango* 4% (mango* 90%, rice flour*), dried physalis* 4% (physalis* 97%, rice flour*), date granules* (date juice concentrate*, rice flour*).

Origin of oats: EU

*) Certified organic.
AT-BIO-301

May contain traces of sesame seeds, soybeans and other nuts. Packed in a protective atmosphere. Store in a cool, dry place.

Pour 100ml (depending on how runny you like it) of boiling water or 80ml of hot milk over 50g of porridge (6-7 tablespoons) in a bowl, stir, leave to soak for 3 minutes and enjoy warm.